January 2011
The 'motto' on the calendar at work one day said
"If you think you can, then you can...if you think you can't then you can't"
I think I can.
Kim from http://fightthefatonedayatatime.blogspot.com/ posted about her "Ah-Ah" moment that inspired her and used the sentence in her post "I am Worth it" and it made me realise that I need to say esteem building things to myself and not criticise myself and call myself names ( and I do!)...why shouldn't I succeed this time, because I am worth it. If I'm not doing this because I believe in myself - there is no point and I am worth it!. Thanks Kim x
Katie at Are you Willing, posted about dieting intuitively IN THIS POST and it seems to me this is where I've been trying to go - without knowing it was a set dieting method
I am dieting intuitively so it seems!
April 2011
Sweet pea from Veggin my way to Skinny posted this today and it is sooo inspiring
Here are some tips that may bring you a beautiful life!
~ Sit in silence for at least 10 minutes each day.
~ Dream more while you are awake.
~ Smile and laugh more.
~ Life is too short to waste time hating anyone.
~ Don't take yourself so seriously. No one else does.
~ You don't have to win every argument. Agree to disagreements.
~ Make peace with your past.
~ Don't compare your life with others. You have no idea what their journey is all about.
~ Forgive everyone for everything.
~ What other people think of you is none of your business.
~ Time heals almost everything. Give time, time.
~ However good or bad a situation is; it will change.
~ Get rid of anything that isn't useful, beautiful or joyful.
~ No matter how you feel, get up, dress up and show up.
~ Call your family often.
~ Do the right thing.
Wonderful words...thanks Sweet Pea
Mo from "We're Losing it" Posted this today ( 3rd August 2011) and sooooo much in it resonated totally for me...thanks for posting
Mo from "We're Losing it" Posted this today ( 3rd August 2011) and sooooo much in it resonated totally for me...thanks for posting
EVERY WOMAN SHOULD KNOW...
that she can't change the length of her calves, the width of her hips, or the nature of her parents..
EVERY WOMAN SHOULD KNOW...
that he childhood may not have been perfect...but its over...
EVERY WOMAN SHOULD KNOW...
what she would and wouldn't do for love or more...
EVERY WOMAN SHOULD KNOW...
how to live alone...even if she doesn't like it...
EVERY WOMAN SHOULD KNOW...
whom she can trust,
whom she can't,
and why she shouldn't take it personally...
EVERY WOMAN SHOULD KNOW...
where to go...
be it to her best friend's kitchen table...
or a charming inn in the woods...
when her soul needs soothing...
EVERY WOMAN SHOULD KNOW...
what she can and can't accomplish in a day...a month...and a year...
